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train with stride
Trail Running and nutrition Coaching
BY STRIDE
5 KM • 13 KM • 23 KM
Get ready for THAT RACE with a complete training and nutrition programme designed to help you feel strong, prepared and confident on race day.
Running • Strength • Mobility • Nutrition
Everything you need, delivered straight to your phone.
$56 NZD / month
WHAT’S INCLUDED
Everything you need to arrive confident on race day.
TRAIL rUNNING - Weekly Training
MOBILITY FOCUS
Strength & Conditioning - personalized SESSIONS
nutrition - everyday & race-specific fuelling
ABOUT STRIDE
Built by trail runners, for trail runners.
STRIDE combines personalised trail running, strength & conditioning, mobility and practical nutrition guidance to help you train consistently, fuel well and feel confident on race day.
Smart training. Sustainable progress. Built for real life.
From your first 5 km to the 23 km challenge, STRIDE helps you arrive ready for race day.
MEET YOUR COACH
I combine my professional experience with my own love for trail running to bring together running, strength, mobility and nutrition in one complete approach.
My goal is to help you train consistently, fuel your body well, build confidence on the trails, and arrive at THAT RACE feeling strong, prepared and ready to enjoy the experience.
Hi, I am Josefina
Nutritionist • Strength & Conditioning Coach • Personal Trainer • Reformer Pilates Instructor • Trail Runner
Experienced coaching with a practical, athlete-focused approach.
STRIDE combines trail running, strength, mobility and nutrition to help you train smarter, fuel better and feel ready for race day.
Sustainable, structured training that fits real life — helping you stay strong, consistent and ready for your next challenge.
Training built around the unique demands of THAT RACE, including:
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Trail climbing strength
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Technical downhill control
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Endurance pacing
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Everyday nutrition & race-day fueling
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Race-day confidence
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Recovery and durability
Personalised coaching built around your fitness, goals, experience and lifestyle.
EVERYTHING IN ONE APP
Your entire programme is delivered directly to your phone.
Inside the app you'll be able to:
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See your weekly training
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Follow your running sessions
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Access strength workouts
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Watch exercise demonstrations
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Complete mobility sessions
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Track your progress
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Access nutrition guidance
No spreadsheets. No complicated planning.
Just open the app and know what you need to do.
WHO THIS IS FOR
- First-time trail runners who want some structure and guidance
- Experienced runners who want to prepare properly for THAT RACE.
- Busy people who want running, strength and nutrition organised in one place.
STILL NOT SURE?
Send us an email to book your free 15- minutes consultation